Injury Recovery / Pre- or Post-Surgical Rehabilitation
Injury is part of life, whether you are a pro athlete, a corporate professional, work from home, or are retired. If you are active – and sometimes even if you’re not – sooner or later you’ll probably sustain an injury. Perhaps it happens in the gym, maybe on the playing field; maybe it occurs for seemingly inexplicable reasons. Whatever the cause, a few things are guaranteed:
- Your quality of life is linked to your health.
- Your ability to recover from injury, accident, or surgery is linked to pre-existing levels of strength.
- The ability to recover from injury, accident, or surgery is enhanced by addressing healing at the qualitative and quantitative level of the soft tissue, whether fascial or muscular. Quality and quantity of soft tissue is enhanced through the following modalities:
- Nutrition, which helps reduce global and local inflammation.
- Manipulation, which reduces localized inflammation, and helps to begin to restore and improve range of motion, strength, stability, and balance.
- Corrective exercise modalities, including ELDOA, myofascial stretching, proprioceptive exercise, and Posturology™.
We combine the disciplines of Soma Training – encompassing ELDOA (spinal decompression stretching), pompage™ (articular, or joint, pumping) myofascial stretching, proprioception, and segmental strength training – Posturology™, Active Release Techniques™, and European Osteopathy to create a dynamic system for injury recovery, healing, and neuromuscular re-education. We address healing at the cellular, mechanical, and neuromuscular levels to ensure the fastest and most complete recovery. That is the physiqology of injury – a complete approach to healing.
More Information
Soma Training: http://www.guyvoyer.com/eng/somatraining.htm
Active Release Techniques®: http://www.activerelease.com/
