The Programs: Introduction

Before any training begins, all candidates must participate in an initial consultation. A proper consultation allows us to gather information on your health history, goals, and background. In certain cases, we may need additional information from your health care practitioner.

In all cases, it should be understood that training at Physiqology is more than just a workout. It is about achieving maximal performance. As such, nutrition plays a vital role..

Every client we take on receives an individual training program as well as recommendations for performance- and health-enhancing nutrition. It is expected that, as with exercise in the gym, the client will exhibit equal dedication at the training table.

Once you determine you would like Physiqology to train you, we will arrange a consultation. Setting realistic goals is the foundation of this meeting. You will also answer an extensive questionnaire about your health; this includes your areas of concern, and general wellness. We will work with your medical provider if you have any specific areas of concern.

Your physical examination consists of a Body fat Analysis test, as well as a general examination noting specific problem areas, level of fitness, general health and strength.

You will also receive a dietary and clinical nutrition diagnostic. Nutrition is so essential to good health and fitness and an absolute requirement for successful personal training. High-grade supplements are recommended for your unique training regimen.

More details on our very comprehensive Consultation and Evaluation and its benefits

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Physical Training Programs
Nutritional Programs
In-home Personal Training