Physiqology: The Science of Personal Training

It doesn’t matter what your goal is. We can help you achieve it.

If you are looking for result-oriented, process-driven, scientifically-based personal training or strength coaching in the Tri-State area, you have just found it.

Welcome to Physiqology, Inc. Located in Manhattan, our New York City personal trainers are extremely competent and knowledgeable. Whether at our midtown facility, or in your home gym, we help you produce great results.

Sports-Specific Strength Training, Speed Training, and Conditioning for the Competitive Athlete

The shape of the ball doesn’t matter, and if you don’t play it with a ball, that’s ok, too. Competitive athletes all need varying levels of strength, speed, agility, and power in addition to their sport specific skills. Whether you are a professional athlete, or you want to train like one, we have the program for you.

The “Corporate Athlete” – Physique Transformation

The way that you look is the first thing that anyone notices about you. First impressions are generally made by people in the first three seconds. First impressions are hard to change. Given that math, can you afford not to look your best?

Fat Loss and Weight Loss

Our personal trainers have the knowledge and skill to safely and quickly get you through the weight loss process. Intelligent personal training is combined with Biosignature Modulation™ to increase your ability to lose body fat, get lean, and dramatically improve your health and physique while you add lean body mass and lose inches.

Injury Recovery / Pre- or Post-Surgical Rehabilitation

We are not physical therapists. We are rehab specialists. You won’t find health insurance compensation. You will find some of the best rehabilitation and therapeutic interventions for sports injuries on the planet. From our training and nutritional programs for recovery, to our doctors of osteopathy and chiropractic, we have the complete program to get you healthy and back on the field (or pavement) in record time.

Personal Trainer, New York City. Mark Diaz, Bindu Nambiar. Physiqology - The Science of Personal Training

New York City personal training firm. Specializing in sports-specific training, fat loss, & post-rehab fitness. Strength, speed, and conditioning for athletes; personal training for corporate clients.