THE CORE FOUR SUPPLEMENTS
VITAMIN E
Vitamin E is a fat-soluble vitamin and a powerful antioxidant that works to protect cells in the body from damage caused by free radicals. Free radicals are substances in the environment such as pollution that are linked to the cause of cancer. They cause damage to body cells by attacking the cell's membranes, proteins, and DNA and eventually lead to the development of health problems such as heart disease and cancer.
WHY E?
- Anti-oxidant property protects blood cells, nervous system, and skeletal muscle from free-radical damage.
- Prevents oxidation of fish oil if taken as a pair
It is impossible to consume copious amounts of nutritious food on a daily basis. Your entire day would be spent revolving around what you eat. Who has the time for this? So save your time and energy by supplementing your diet with the core four.
Ready to try the core four program?
Sign up for a consult with one of our highly qualified Personal trainers at Physiqology – The Science of Personal Training. A Personal trainer will analyze your health history, measure your body fat using a comprehensive twelve-site test, and recommend supplements based on your hormone profile.
Stay tuned for our Physiqology line of supplements.
